The recipe Liver-licious Detox Breakfast Smoothie

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Liver-licious Detox Breakfast Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Liver-licious Detox Breakfast Smoothie!

Liver-licious Detox Breakfast Smoothie

Liver-licious Detox Breakfast Smoothie Recipe
Liver-licious Detox Breakfast Smoothie

This energizing breakfast combo will give you the kick-start that everyone needs for their morning!!The spinach in this smoothie helps your liver function at it's potential capacity along with offering a Popeye-type of energy source. Studies have shown that blueberries help inhibit the growth of cancer cells in the liver. The banana carries a nice amount of betaine, a crystalline compound that can help protect your liver from fatty deposits. Walnuts can help you improve your liver function by nourishing your liver with the Omega-3 fatty acids that it needs to heal. The STAR of the show in this delicious drink is: DATES. (I used Madjool dates just because I find them to pack a sweeter punch.) Natures sugar will not only sweeten the taste, but dates fight against Liver Fibrosis and/or Cirrhosis. Finally, this great drink takes off with some creamy almond milk for substance! You've got yourself a liver-healing breakfast on-the-go! You can double the recipe and store away for the next day; or freeze pack it as well for a healthy breakfast slushy. ;)***As an option, I always like to add in my favorite probiotic to make the tummy happy. ;)

What Course Is Liver-licious Detox Breakfast Smoothie?

Liver-licious Detox Breakfast Smoothie is for Breakfast.


How Long Does Liver-licious Detox Breakfast Smoothie Recipe Take To Prepare?

Liver-licious Detox Breakfast Smoothie takes 5 minutes to prepare.


How Long Does Liver-licious Detox Breakfast Smoothie Recipe Take To Cook?

Liver-licious Detox Breakfast Smoothie takes 2 minutes to cook.


How Many Servings Does Liver-licious Detox Breakfast Smoothie Recipe Make?

Liver-licious Detox Breakfast Smoothie makes 1 servings.


What Are The Ingredients For Liver-licious Detox Breakfast Smoothie Recipe?

The ingredients for Liver-licious Detox Breakfast Smoothie are:

1-2 Madjool Dates (Pitted)
1 cup Baby Spinach Organic
1 cup Kirkland Organic Vanilla Unsweetened Almond Non-Dairy Milk
1 small, Organic Chiquita Organic Banana
1/2 cup 365 Walnuts Halves & Pieces
1/2 cup Townsend Farms (Costco) Frozen Blueberries


How Do I Make Liver-licious Detox Breakfast Smoothie?

Here is how you make Liver-licious Detox Breakfast Smoothie:

Pour in liquid ingredients first into the blender (always.)Add in all other ingredients to your blender and take it for a spin!Blend until everything is nice and creamy.Enjoy. ;)Serving Size: Serves 1 Number of Servings: 1Recipe submitted by SparkPeople user TSTE4METABOLISM.


What's The Nutritional Info For Liver-licious Detox Breakfast Smoothie?

The nutritional information for Liver-licious Detox Breakfast Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 681.1
  • Total Fat: 39.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.9 mg
  • Total Carbs: 77.2 g
  • Dietary Fiber: 13.4 g
  • Protein: 11.9 g

What Dietary Needs Does Liver-licious Detox Breakfast Smoothie Meet?

The dietary needs meet for Liver-licious Detox Breakfast Smoothie is Vegetarian


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