The recipe Rae's Breakfast Smoothie

Made From Scratch Recipes

Rae's Breakfast Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Rae's Breakfast Smoothie!

Rae's Breakfast Smoothie

Rae's Breakfast Smoothie Recipe
Rae's Breakfast Smoothie

Quick easy protein and fruit smoothie that keeps the nasty carb cravings away

What Course Is Rae's Breakfast Smoothie?

Rae's Breakfast Smoothie is for Breakfast.


How Long Does Rae's Breakfast Smoothie Recipe Take To Prepare?

Rae's Breakfast Smoothie takes 2 minutes to prepare.


How Long Does Rae's Breakfast Smoothie Recipe Take To Cook?

Rae's Breakfast Smoothie takes 2 minutes to cook.


How Many Servings Does Rae's Breakfast Smoothie Recipe Make?

Rae's Breakfast Smoothie makes 1 servings.


What Are The Ingredients For Rae's Breakfast Smoothie Recipe?

The ingredients for Rae's Breakfast Smoothie are:

1/4 c each of Frozen strawberries, blackberries and blueberries.
1 med banana
1 scoop of Jillian Michael's Choc Whey Protien
1 c Welches 100% Juice (I used the pom. juice)


How Do I Make Rae's Breakfast Smoothie?

Here is how you make Rae's Breakfast Smoothie:

put it all in a blender pulse to get the berries to break down a bit, then 30 seconds on low and 45 seconds on high.Pour into a 20 oz glass or bigger and enjoy.Serving Size: 1-20 oz shakeNumber of Servings: 1Recipe submitted by SparkPeople user MAESTRACH.


What's The Nutritional Info For Rae's Breakfast Smoothie?

The nutritional information for Rae's Breakfast Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 405.5
  • Total Fat: 3.1 g
  • Cholesterol: 45.0 mg
  • Sodium: 97.7 mg
  • Total Carbs: 82.7 g
  • Dietary Fiber: 9.5 g
  • Protein: 16.9 g

What Dietary Needs Does Rae's Breakfast Smoothie Meet?

The dietary needs meet for Rae's Breakfast Smoothie is Vegetarian


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