The recipe Raw Vegan Breakfast Smoothie Base

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Raw Vegan Breakfast Smoothie Base recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Raw Vegan Breakfast Smoothie Base!

Raw Vegan Breakfast Smoothie Base

Raw Vegan Breakfast Smoothie Base Recipe
Raw Vegan Breakfast Smoothie Base

This is the base recipe for all my Raw Vegan Breakfast smoothies! This is what they all have in common.Now - customisations are as endless as your imagination.Base + frozen blueberries + sweetener/honeyBase + bananaBase + strawberriesBase + frozen mango and coconut milk instead of coconut water!

What Course Is Raw Vegan Breakfast Smoothie Base?

Raw Vegan Breakfast Smoothie Base is for Breakfast.


How Long Does Raw Vegan Breakfast Smoothie Base Recipe Take To Prepare?

Raw Vegan Breakfast Smoothie Base takes 2 minutes to prepare.


How Long Does Raw Vegan Breakfast Smoothie Base Recipe Take To Cook?

Raw Vegan Breakfast Smoothie Base takes several minutes to cook.


How Many Servings Does Raw Vegan Breakfast Smoothie Base Recipe Make?

Raw Vegan Breakfast Smoothie Base makes 1 servings.


What Are The Ingredients For Raw Vegan Breakfast Smoothie Base Recipe?

The ingredients for Raw Vegan Breakfast Smoothie Base are:

1/3 Cup or 35g Plain Rolled Oats
1tbsp/4tsp Chia Seeds
20 Raw Almonds
5 pitted Medjool Dates
1C or 250g coconut water (plus additional water to thin to your preference)


How Do I Make Raw Vegan Breakfast Smoothie Base?

Here is how you make Raw Vegan Breakfast Smoothie Base:

Using the grinding blade of your 'personal bullet blender', grind the oats and chia seeds into flour. Approx 10 seconds.Using the smallest cup of your 'personal bullet blender', grind the almonds into ULTRA fine almond meal then tip into the oat/chia flour.Add the dates and coconut water, screw on the cross blade, then whazz it up (for approx 30 seconds) until it's ultra smooth. Add more water if it's too gloopy for you.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user VASHTIWOOD.


What's The Nutritional Info For Raw Vegan Breakfast Smoothie Base?

The nutritional information for Raw Vegan Breakfast Smoothie Base is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 699.4
  • Total Fat: 18.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.2 mg
  • Total Carbs: 131.9 g
  • Dietary Fiber: 18.6 g
  • Protein: 14.6 g

What Dietary Needs Does Raw Vegan Breakfast Smoothie Base Meet?

The dietary needs meet for Raw Vegan Breakfast Smoothie Base is Vegan


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