The recipe Tiramisu Breakfast Smoothie

Made From Scratch Recipes

Tiramisu Breakfast Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tiramisu Breakfast Smoothie!

Tiramisu Breakfast Smoothie

Tiramisu Breakfast Smoothie Recipe
Tiramisu Breakfast Smoothie

This was adapted from an ABS Diet recipe.

What Course Is Tiramisu Breakfast Smoothie?

Tiramisu Breakfast Smoothie is for Breakfast.


How Long Does Tiramisu Breakfast Smoothie Recipe Take To Prepare?

Tiramisu Breakfast Smoothie takes 5 minutes to prepare.


How Long Does Tiramisu Breakfast Smoothie Recipe Take To Cook?

Tiramisu Breakfast Smoothie takes several minutes to cook.


How Many Servings Does Tiramisu Breakfast Smoothie Recipe Make?

Tiramisu Breakfast Smoothie makes 2 servings.


What Are The Ingredients For Tiramisu Breakfast Smoothie Recipe?

The ingredients for Tiramisu Breakfast Smoothie are:

3/4 C. part-skim ricotta
2 T. fat-free plain yogurt
1 T. slivered almonds
1 t. unsweetened cocoa powder
1 t. ground flaxseed meal
1/2 t. instant coffee granules or coffee powder
1/2 t. vanilla extract
1/2 C. skim milk
8 ice cubes


How Do I Make Tiramisu Breakfast Smoothie?

Here is how you make Tiramisu Breakfast Smoothie:

Blend well. Makes 2 8-oz servings.Number of Servings: 2Recipe submitted by SparkPeople user RYAMARIE.


What's The Nutritional Info For Tiramisu Breakfast Smoothie?

The nutritional information for Tiramisu Breakfast Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 188.5
  • Total Fat: 9.9 g
  • Cholesterol: 30.1 mg
  • Sodium: 159.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 14.9 g

What Dietary Needs Does Tiramisu Breakfast Smoothie Meet?

The dietary needs meet for Tiramisu Breakfast Smoothie is Low Carb


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