Vegetarian

Carrot Cake Smoothie takes 5 minutes to prepare.

Carrot Cake Smoothie takes 2 minutes to cook.

Carrot Cake Smoothie makes 1 servings.

The ingredients for Carrot Cake Smoothie are:

CARROT CAKE SMOOTHIE

PREP: 5 MINS COOK: 0 MINS TOTAL: 5 MINS
INGREDIENTS:

1 medium banana, peeled, diced and frozen
1 cup diced carrots* (about 2 medium-sized carrots), peeled if you'd like
2/3 cup almond milk
1/2 cup plain or vanilla Greek yogurt
2 teaspoons maple syrup (or your desired sweetener)
1/4 teaspoon ground cinnamon
pinch of ground ginger
pinch of ground nutmeg
optional toppings: extra grated carrots, toasted coconut, toasted walnuts

Here is how you make Carrot Cake Smoothie:

Add all ingredients to a blender and pulse for 30-60 seconds until smooth. If the smoothie is too thick, add an extra 1/4 cup of almond milk to thin it out.Serve immediately, garnished with optional toppings if desired.*If you don't have a high-powered blender, you may have to blend this smoothie for a bit longer. Or you could also shave the carrots (instead of dicing them) beforehand to make blending easier.Serving Size: 1 Number of Servings: 1Recipe submitted by SparkPeople user KTODD037.

The nutritional information for Carrot Cake Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 431.2

• Total Fat: 12.6 g
• Cholesterol: 5.0 mg
• Sodium: 266.8 mg
• Total Carbs: 73.3 g
• Dietary Fiber: 9.8 g
• Protein: 12.8 g