The recipe Smoothie:bikbrry.bnn.ygrt.prsly.chia

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Smoothie:bikbrry.bnn.ygrt.prsly.chia recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smoothie:bikbrry.bnn.ygrt.prsly.chia!

Smoothie:bikbrry.bnn.ygrt.prsly.chia

Smoothie:bikbrry.bnn.ygrt.prsly.chia Recipe
Smoothie:bikbrry.bnn.ygrt.prsly.chia

How Long Does Smoothie:bikbrry.bnn.ygrt.prsly.chia Recipe Take To Prepare?

Smoothie:bikbrry.bnn.ygrt.prsly.chia takes several minutes to prepare.


How Long Does Smoothie:bikbrry.bnn.ygrt.prsly.chia Recipe Take To Cook?

Smoothie:bikbrry.bnn.ygrt.prsly.chia takes several minutes to cook.


How Many Servings Does Smoothie:bikbrry.bnn.ygrt.prsly.chia Recipe Make?

Smoothie:bikbrry.bnn.ygrt.prsly.chia makes 4 servings.


What Are The Ingredients For Smoothie:bikbrry.bnn.ygrt.prsly.chia Recipe?

The ingredients for Smoothie:bikbrry.bnn.ygrt.prsly.chia are:

agave2 tbsp
Blackberries, frozen (unsweetened), 1 cup, unthawed
Banana, fresh, 3 medium (7" to 7-7/8" long)
Horizon Organic Fat Free Yogurt, Plain, .5 cup
Parsley, 2 cup (remove)
Water, bottled, 2 serving
Chia Seed 1 Tbsp


How Do I Make Smoothie:bikbrry.bnn.ygrt.prsly.chia?

Here is how you make Smoothie:bikbrry.bnn.ygrt.prsly.chia:

Serving Size: 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user HANDSDADDY.


What's The Nutritional Info For Smoothie:bikbrry.bnn.ygrt.prsly.chia?

The nutritional information for Smoothie:bikbrry.bnn.ygrt.prsly.chia is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 2.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 39.5 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 5.2 g

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