The recipe Individual Smoothie

Made From Scratch Recipes

Individual Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Individual Smoothie!

Individual Smoothie

Individual Smoothie Recipe
Individual Smoothie

Freeze into individual baggies for a single serving smoothie in the morning. Add your favorite boost.

What Course Is Individual Smoothie?

Individual Smoothie is for Breakfast.


How Long Does Individual Smoothie Recipe Take To Prepare?

Individual Smoothie takes several minutes to prepare.


How Long Does Individual Smoothie Recipe Take To Cook?

Individual Smoothie takes several minutes to cook.


How Many Servings Does Individual Smoothie Recipe Make?

Individual Smoothie makes 1 servings.


What Are The Ingredients For Individual Smoothie Recipe?

The ingredients for Individual Smoothie are:

.5 cup of mixed frozen berries
.5 a sliced frozen bananas
2 oz of plain non fat yogurt
.5 cup of canned pineapple chunks in juice
Ice water as needed


How Do I Make Individual Smoothie?

Here is how you make Individual Smoothie:

Freeze yogurt into ice cubes, each ice cube equals 1 oz. Slice Bananas and freeze. Toss into a bag with berries. In the morning, empty the bag into the blender, and add pineapple. Add water to get the right consistency.Serving Size: Makes individual SmoothieNumber of Servings: 1Recipe submitted by SparkPeople user DRITTA.


What's The Nutritional Info For Individual Smoothie?

The nutritional information for Individual Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 136.6
  • Total Fat: 0.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 53.3 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.4 g

What Dietary Needs Does Individual Smoothie Meet?

The dietary needs meet for Individual Smoothie is Vegan


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