The recipe Flaxseed and fruit smoothie recipe

Made From Scratch Recipes

Flaxseed and fruit smoothie recipe recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Flaxseed and fruit smoothie recipe!

Flaxseed and fruit smoothie recipe

Flaxseed and fruit smoothie recipe Recipe
Flaxseed and fruit smoothie recipe

This is great for breakfast on the go. It's a smoothie full of fiber, protein, vitamins and antioxidants. Costumization is easy. Just keep a few key ingredients on hand and a variety of frozen fruit in your freezer! Honey is optional, but I like to add it if I sub unsweetened yogurt. Add adequate water (or preferred liquid) to blend. Try adding/ subbing other ingredients such as almonds, fresh spinach, carrots, ginger, or other fruit to customize. This recipe works great in a single serve blender, but be careful not to overfill!

What Course Is Flaxseed and fruit smoothie recipe?

Flaxseed and fruit smoothie recipe is for Breakfast.


How Long Does Flaxseed and fruit smoothie recipe Recipe Take To Prepare?

Flaxseed and fruit smoothie recipe takes 5 minutes to prepare.


How Long Does Flaxseed and fruit smoothie recipe Recipe Take To Cook?

Flaxseed and fruit smoothie recipe takes several minutes to cook.


How Many Servings Does Flaxseed and fruit smoothie recipe Recipe Make?

Flaxseed and fruit smoothie recipe makes 1 servings.


What Are The Ingredients For Flaxseed and fruit smoothie recipe Recipe?

The ingredients for Flaxseed and fruit smoothie recipe are:

0.25 large (8" to 8-7/8" long) Banana, fresh
1.0 tbsp Honey
1.0 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
1.0 serving Dole Mixed Fruit
0.5 serving Chobani Vanilla Greek Yogurt (5.3 oz)
1.0 serving Halo mandarin oranges
0.25 cup Berries, frozen (Raspberries, Blackberries & Blueberries)


How Do I Make Flaxseed and fruit smoothie recipe?

Here is how you make Flaxseed and fruit smoothie recipe:

Add all ingredients to a blender, add adequate water to blend until smooth. Serving Size: Makes approximately 1 16-20 oz serving, depending on how much liquid is added.Number of Servings: 1.0Recipe submitted by SparkPeople user TFFAME.


What's The Nutritional Info For Flaxseed and fruit smoothie recipe?

The nutritional information for Flaxseed and fruit smoothie recipe is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 334.2
  • Total Fat: 4.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 31.3 mg
  • Total Carbs: 64.3 g
  • Dietary Fiber: 10.4 g
  • Protein: 11.7 g

What Dietary Needs Does Flaxseed and fruit smoothie recipe Meet?

The dietary needs meet for Flaxseed and fruit smoothie recipe is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day