The recipe Fruit and Green Smoothie

Made From Scratch Recipes

Fruit and Green Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Fruit and Green Smoothie!

Fruit and Green Smoothie

Fruit and Green Smoothie Recipe
Fruit and Green Smoothie

What Course Is Fruit and Green Smoothie?

Fruit and Green Smoothie is for Breakfast.


How Long Does Fruit and Green Smoothie Recipe Take To Prepare?

Fruit and Green Smoothie takes 5 minutes to prepare.


How Long Does Fruit and Green Smoothie Recipe Take To Cook?

Fruit and Green Smoothie takes several minutes to cook.


How Many Servings Does Fruit and Green Smoothie Recipe Make?

Fruit and Green Smoothie makes 1 servings.


What Are The Ingredients For Fruit and Green Smoothie Recipe?

The ingredients for Fruit and Green Smoothie are:

1 cup unsweetened vanilla almond milk
1 cup fresh or frozen chopped kale
1 cup frozen fruit
1 teaspoon natural peanut butter
1 teaspoon ground flax meal
extra water


How Do I Make Fruit and Green Smoothie?

Here is how you make Fruit and Green Smoothie:

Add liquid and kale to blender and pulse a few times. Then add fruit, peanut butter, flax meal and some water (if necessary) and blend to make your preferred consistency. Enjoy!Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MISSBETTY27.


What's The Nutritional Info For Fruit and Green Smoothie?

The nutritional information for Fruit and Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 211.5 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 9.3 g
  • Protein: 6.9 g

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