The recipe Fruit in a Shell Smoothie

Made From Scratch Recipes

Fruit in a Shell Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Fruit in a Shell Smoothie!

Fruit in a Shell Smoothie

Fruit in a Shell Smoothie Recipe
Fruit in a Shell Smoothie

Fruit in a Shell Smoothie

How Long Does Fruit in a Shell Smoothie Recipe Take To Prepare?

Fruit in a Shell Smoothie takes several minutes to prepare.


How Long Does Fruit in a Shell Smoothie Recipe Take To Cook?

Fruit in a Shell Smoothie takes several minutes to cook.


How Many Servings Does Fruit in a Shell Smoothie Recipe Make?

Fruit in a Shell Smoothie makes 1 servings.


What Are The Ingredients For Fruit in a Shell Smoothie Recipe?

The ingredients for Fruit in a Shell Smoothie are:

Banana, fresh 1 small 6" to 6 7/8", 1 serving
Flax Seed, 1 tbsp
Sunflower Seeds, without salt, .25 oz
Almonds (whole, raw, Kirkland brand), .50 oz
Peach - fresh (Large), .50 serving
Cucumber (with peel), .25 cucumber (8-1/4")
10 baby carrots raw, .50 serving
Blackberries, fresh, .25 cup
Water, tap, 1 cup (8 fl oz)


How Do I Make Fruit in a Shell Smoothie?

Here is how you make Fruit in a Shell Smoothie:

put all of it in a blender and blend it up. then drink it. I used a nutrbulletServing Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JILLY280.


What's The Nutritional Info For Fruit in a Shell Smoothie?

The nutritional information for Fruit in a Shell Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.7
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.5 mg
  • Total Carbs: 50.9 g
  • Dietary Fiber: 12.8 g
  • Protein: 9.1 g

What Dietary Needs Does Fruit in a Shell Smoothie Meet?

The dietary needs meet for Fruit in a Shell Smoothie is Vegetarian


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