The recipe Kefir Fruit Smoothie

Made From Scratch Recipes

Kefir Fruit Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Kefir Fruit Smoothie!

Kefir Fruit Smoothie

Kefir Fruit Smoothie Recipe
Kefir Fruit Smoothie

What Course Is Kefir Fruit Smoothie?

Kefir Fruit Smoothie is for Breakfast.


How Long Does Kefir Fruit Smoothie Recipe Take To Prepare?

Kefir Fruit Smoothie takes 10 minutes to prepare.


How Long Does Kefir Fruit Smoothie Recipe Take To Cook?

Kefir Fruit Smoothie takes several minutes to cook.


How Many Servings Does Kefir Fruit Smoothie Recipe Make?

Kefir Fruit Smoothie makes 2 servings.


What Are The Ingredients For Kefir Fruit Smoothie Recipe?

The ingredients for Kefir Fruit Smoothie are:

1 cup blueberry pomegranate juice
1 cup plain kefir
1/2 cup applesauce
2 medium kiwi fruit (with skin if organic)
1 small banana
1 cup frozen raspberries


How Do I Make Kefir Fruit Smoothie?

Here is how you make Kefir Fruit Smoothie:

Put all ingredients in order listed in blender and blend until smooth. Pour into glasses and serve.Serving Size: Makes 2 16-oz servings or 4 8-oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user EMILYMB95.


What's The Nutritional Info For Kefir Fruit Smoothie?

The nutritional information for Kefir Fruit Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 301.5
  • Total Fat: 3.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 77.0 mg
  • Total Carbs: 64.9 g
  • Dietary Fiber: 9.4 g
  • Protein: 7.3 g

What Dietary Needs Does Kefir Fruit Smoothie Meet?

The dietary needs meet for Kefir Fruit Smoothie is Vegetarian


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