The recipe Protein Smoothie

Made From Scratch Recipes

Protein Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein Smoothie!

Protein Smoothie

Protein Smoothie Recipe
Protein Smoothie

Quick, energy booster

What Course Is Protein Smoothie?

Protein Smoothie is for Breakfast.


How Long Does Protein Smoothie Recipe Take To Prepare?

Protein Smoothie takes 5 minutes to prepare.


How Long Does Protein Smoothie Recipe Take To Cook?

Protein Smoothie takes several minutes to cook.


How Many Servings Does Protein Smoothie Recipe Make?

Protein Smoothie makes 1 servings.


What Are The Ingredients For Protein Smoothie Recipe?

The ingredients for Protein Smoothie are:

1/2 cup lowfat vanilla (or plain) yogurt
1/2 cup silk soymilk
1 scoop EAS Vanilla Protein powder (Costco)
1/2 cup frozen fruit


How Do I Make Protein Smoothie?

Here is how you make Protein Smoothie:

Put all ingredients in a blender - if using an invertible 'blend-in' cup it works best to mix the protein powder and soymilk first.Gradually increase the speed until all ingredients are thoroughly mixed.Great energy and a quick breakfast for hectic mornings.Number of Servings: 1Recipe submitted by SparkPeople user GAIAGIRL1.


What's The Nutritional Info For Protein Smoothie?

The nutritional information for Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.1
  • Total Fat: 5.3 g
  • Cholesterol: 7.5 mg
  • Sodium: 331.5 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 28.8 g

What Dietary Needs Does Protein Smoothie Meet?

The dietary needs meet for Protein Smoothie is Vegetarian


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