The recipe Spartan Smoothie

Made From Scratch Recipes

Spartan Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Spartan Smoothie!

Spartan Smoothie

Spartan Smoothie Recipe
Spartan Smoothie

Yummy Spinach smoothie with frozen fruit, tofu and almond breeze.Good Potassium, Vitamin A and Iron!!!

What Course Is Spartan Smoothie?

Spartan Smoothie is for Breakfast.


How Long Does Spartan Smoothie Recipe Take To Prepare?

Spartan Smoothie takes 2 minutes to prepare.


How Long Does Spartan Smoothie Recipe Take To Cook?

Spartan Smoothie takes 2 minutes to cook.


How Many Servings Does Spartan Smoothie Recipe Make?

Spartan Smoothie makes 2 servings.


What Are The Ingredients For Spartan Smoothie Recipe?

The ingredients for Spartan Smoothie are:

3/4 to 1 c frozen mixed fruit
6 oz. almond breeze- vanilla flavor
1-2 tbsp orange juice concentrate
1 inch slice extra firm tofu


How Do I Make Spartan Smoothie?

Here is how you make Spartan Smoothie:

Blend frozen fruit and milk for about 1 min. Add tofu, orange juice concentrate and spinach leaves and blend another minute. If you have a "smooth" function, smooth for one minute.If this is too much Spinach taste for you, use mixed berries instead of mixed fruit.Enjoy cold :)Number of Servings: 2Recipe submitted by SparkPeople user WOMAN15R.


What's The Nutritional Info For Spartan Smoothie?

The nutritional information for Spartan Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 132.5
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.5 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.7 g

What Dietary Needs Does Spartan Smoothie Meet?

The dietary needs meet for Spartan Smoothie is Vegetarian


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