The recipe Yogurt Soy Fruit Smoothie

Made From Scratch Recipes

Yogurt Soy Fruit Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Yogurt Soy Fruit Smoothie!

Yogurt Soy Fruit Smoothie

Yogurt Soy Fruit Smoothie Recipe
Yogurt Soy Fruit Smoothie

Full of potassium, calcium, protein, iron, etc!

What Course Is Yogurt Soy Fruit Smoothie?

Yogurt Soy Fruit Smoothie is for Breakfast.


How Long Does Yogurt Soy Fruit Smoothie Recipe Take To Prepare?

Yogurt Soy Fruit Smoothie takes 5 minutes to prepare.


How Long Does Yogurt Soy Fruit Smoothie Recipe Take To Cook?

Yogurt Soy Fruit Smoothie takes several minutes to cook.


How Many Servings Does Yogurt Soy Fruit Smoothie Recipe Make?

Yogurt Soy Fruit Smoothie makes 1 servings.


What Are The Ingredients For Yogurt Soy Fruit Smoothie Recipe?

The ingredients for Yogurt Soy Fruit Smoothie are:

Dannon Activia Strawberry Yogurt, 4 oz., 1 serving
*8th Continent Light Vanilla Soy Milk, 8 oz
Flaxseed, .5 tbsp
Boysenberries, frozen, unsweetened, .5 cup, unthawed


How Do I Make Yogurt Soy Fruit Smoothie?

Here is how you make Yogurt Soy Fruit Smoothie:

Just put all of the ingredients in a blender and mix up and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user HEALTHYARTIST1.


What's The Nutritional Info For Yogurt Soy Fruit Smoothie?

The nutritional information for Yogurt Soy Fruit Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.5
  • Total Fat: 7.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 162.7 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 11.9 g

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