The recipe Kale Peach Smoothie

Made From Scratch Recipes

Kale Peach Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Kale Peach Smoothie!

Kale Peach Smoothie

Kale Peach Smoothie Recipe
Kale Peach Smoothie

Soak Chia seeds in 1 cup of water for 10 minutes. I used a Vitamix for this. Put 2 cups of water in blende. Add soaked chia seeds and blend for one minutes. Add kale and cilantro. Blend one minute. Add peaches (I used Frozen no sugar added). Blend until smooth.

What Course Is Kale Peach Smoothie?

Kale Peach Smoothie is for Breakfast.


How Long Does Kale Peach Smoothie Recipe Take To Prepare?

Kale Peach Smoothie takes 10 minutes to prepare.


How Long Does Kale Peach Smoothie Recipe Take To Cook?

Kale Peach Smoothie takes 5 minutes to cook.


How Many Servings Does Kale Peach Smoothie Recipe Make?

Kale Peach Smoothie makes 2 servings.


What Are The Ingredients For Kale Peach Smoothie Recipe?

The ingredients for Kale Peach Smoothie are:

Kale, 1.5 cup, chopped
Bob's Red Mill - Chia seeds - 1Tbsp=13g, 26 gram(s) Water, tap, 3 cup (8 fl oz)
Peaches, fresh, 2 cup slices
Cilantro, raw, 6 tbsp


How Do I Make Kale Peach Smoothie?

Here is how you make Kale Peach Smoothie:

Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user BRIDGET_ANNIE.


What's The Nutritional Info For Kale Peach Smoothie?

The nutritional information for Kale Peach Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.5 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 10.3 g
  • Protein: 6.1 g

What Dietary Needs Does Kale Peach Smoothie Meet?

The dietary needs meet for Kale Peach Smoothie is Vegan


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