The recipe Kale Pear Smoothie

Made From Scratch Recipes

Kale Pear Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kale Pear Smoothie!

Kale Pear Smoothie

Kale Pear Smoothie Recipe
Kale Pear Smoothie

Quick Low Cal Breakfast

How Long Does Kale Pear Smoothie Recipe Take To Prepare?

Kale Pear Smoothie takes 2 minutes to prepare.


How Long Does Kale Pear Smoothie Recipe Take To Cook?

Kale Pear Smoothie takes several minutes to cook.


How Many Servings Does Kale Pear Smoothie Recipe Make?

Kale Pear Smoothie makes 1 servings.


What Are The Ingredients For Kale Pear Smoothie Recipe?

The ingredients for Kale Pear Smoothie are:

.50 cup kale - Glory chopped kale, fresh
.50 cup Spinach, fresh
.50 small (6" to 6-7/8" long) Banana, fresh
.50 serving Bosc Pear (by KYAIR20)
1 cup (8 fl oz) Water, tap
0.25 cup dry Oatmeal (plain)


How Do I Make Kale Pear Smoothie?

Here is how you make Kale Pear Smoothie:

add all ingredients into nutribulletBlend until smooth - 10 - 20 secondsOptional - add 1/2 tsp cinnamonServing Size: 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user CUDDLZ.


What's The Nutritional Info For Kale Pear Smoothie?

The nutritional information for Kale Pear Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.6
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.0 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 4.5 g

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