The recipe Kiwi Melon Kale Smoothie

Made From Scratch Recipes

Kiwi Melon Kale Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Kiwi Melon Kale Smoothie!

Kiwi Melon Kale Smoothie

Kiwi Melon Kale Smoothie Recipe
Kiwi Melon Kale Smoothie

What Course Is Kiwi Melon Kale Smoothie?

Kiwi Melon Kale Smoothie is for Breakfast.


How Long Does Kiwi Melon Kale Smoothie Recipe Take To Prepare?

Kiwi Melon Kale Smoothie takes 10 minutes to prepare.


How Long Does Kiwi Melon Kale Smoothie Recipe Take To Cook?

Kiwi Melon Kale Smoothie takes 5 minutes to cook.


How Many Servings Does Kiwi Melon Kale Smoothie Recipe Make?

Kiwi Melon Kale Smoothie makes 5 servings.


What Are The Ingredients For Kiwi Melon Kale Smoothie Recipe?

The ingredients for Kiwi Melon Kale Smoothie are:

2 cups kale leaves
3 kiwi fruit, peeled
1/2 cantaloupe melon
1/2 can lite coconut milk
1 cup pineapple


How Do I Make Kiwi Melon Kale Smoothie?

Here is how you make Kiwi Melon Kale Smoothie:

Blend everything until very smoothPour into muffin tin and freezePop out two pucks in the morning and blend with water or milk, ice, additional fruitServing Size: Makes 12 Frozen Pucks, Two per smoothieNumber of Servings: 5Recipe submitted by SparkPeople user BAZOOKABOBCAT.


What's The Nutritional Info For Kiwi Melon Kale Smoothie?

The nutritional information for Kiwi Melon Kale Smoothie is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 104.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.6 g

What Dietary Needs Does Kiwi Melon Kale Smoothie Meet?

The dietary needs meet for Kiwi Melon Kale Smoothie is Vegan


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