The recipe Rose Mango Smoothie

Made From Scratch Recipes

Rose Mango Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Rose Mango Smoothie!

Rose Mango Smoothie

Rose Mango Smoothie Recipe
Rose Mango Smoothie

High protein smoothie with a somewhat Indian Lassi taste.

How Long Does Rose Mango Smoothie Recipe Take To Prepare?

Rose Mango Smoothie takes several minutes to prepare.


How Long Does Rose Mango Smoothie Recipe Take To Cook?

Rose Mango Smoothie takes several minutes to cook.


How Many Servings Does Rose Mango Smoothie Recipe Make?

Rose Mango Smoothie makes 1 servings.


What Are The Ingredients For Rose Mango Smoothie Recipe?

The ingredients for Rose Mango Smoothie are:

1 cup fresh soy juice (find at Asian market, not sweetened)
1 cup fresh or frozen mango
1/2 cup water
2 tbsp soy protein powder
1 tbsp chia seeds
1 tbsp rose water
1-2 tbsp honey


How Do I Make Rose Mango Smoothie?

Here is how you make Rose Mango Smoothie:

Blend all, add honey to desired sweetness. Serving Size: Makes 2 snack size or 1 meal replacement smoothie.Number of Servings: 1Recipe submitted by SparkPeople user THORNM.


What's The Nutritional Info For Rose Mango Smoothie?

The nutritional information for Rose Mango Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 437.8
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.1 mg
  • Total Carbs: 53.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 36.2 g

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