Vegetarian

Smoothie - Green Mango takes 5 minutes to prepare.

Smoothie - Green Mango takes 5 minutes to cook.

Smoothie - Green Mango makes 1 servings.

The ingredients for Smoothie - Green Mango are:

1/2 cup fresh spinach
1/2 cup frozen mango
55g (1/4 cup) greek vanilla yogurt 0% M.F.
1/2 cup orange juice

Here is how you make Smoothie - Green Mango:

Blend well.Serving Size: Makes 1 1-cup servingNumber of Servings: 1Recipe submitted by SparkPeople user AMYMURRAYADAMS.

The nutritional information for Smoothie - Green Mango is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 137.2

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 33.6 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 2.0 g
• Protein: 6.5 g