The recipe Alton Brown's Buff Smoothie with skim milk

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Alton Brown's Buff Smoothie with skim milk recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Alton Brown's Buff Smoothie with skim milk!

Alton Brown's Buff Smoothie with skim milk

Alton Brown's Buff Smoothie with skim milk Recipe
Alton Brown's Buff Smoothie with skim milk

Alton's buff smoothie using skim milk and Diet Ocean Spray Cranberry Pomegranate Juice

What Course Is Alton Brown's Buff Smoothie with skim milk?

Alton Brown's Buff Smoothie with skim milk is for Breakfast.


How Long Does Alton Brown's Buff Smoothie with skim milk Recipe Take To Prepare?

Alton Brown's Buff Smoothie with skim milk takes 10 minutes to prepare.


How Long Does Alton Brown's Buff Smoothie with skim milk Recipe Take To Cook?

Alton Brown's Buff Smoothie with skim milk takes several minutes to cook.


How Many Servings Does Alton Brown's Buff Smoothie with skim milk Recipe Make?

Alton Brown's Buff Smoothie with skim milk makes 1 servings.


What Are The Ingredients For Alton Brown's Buff Smoothie with skim milk Recipe?

The ingredients for Alton Brown's Buff Smoothie with skim milk are:

? 4 ounces skim milk
? 4 ounces acai, grape, or pomegranate juice (I used Diet Ocean Spray Cranberry Pomegranate Juice)
? 4 ounces frozen banana
? 4 ounces frozen strawberries
? 4 ounces frozen blueberries
? 4 ounces frozen peaches


How Do I Make Alton Brown's Buff Smoothie with skim milk?

Here is how you make Alton Brown's Buff Smoothie with skim milk:

Combine the milk, juice, banana, strawberries, blueberries, and the peaches in the carafe of a blender. Cover and refrigerate overnight or up to 8 hours.In the morning, or when the fruit is partially thawed, put the carafe on the base of the blender, start at the lowest speed and slowly accelerate to medium, until you achieve a vortex. Blend on medium for 1 minute. Increase the speed to high and blend for an additional minute. Serve immediately.Number of Servings: 1Recipe submitted by SparkPeople user DBINER.


What's The Nutritional Info For Alton Brown's Buff Smoothie with skim milk?

The nutritional information for Alton Brown's Buff Smoothie with skim milk is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.8
  • Total Fat: 1.2 g
  • Cholesterol: 2.4 mg
  • Sodium: 94.9 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 8.1 g
  • Protein: 6.9 g

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