The recipe Mixed Berry Oatmeal Smoothie

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Mixed Berry Oatmeal Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mixed Berry Oatmeal Smoothie!

Mixed Berry Oatmeal Smoothie

Mixed Berry Oatmeal Smoothie Recipe
Mixed Berry Oatmeal Smoothie

How Long Does Mixed Berry Oatmeal Smoothie Recipe Take To Prepare?

Mixed Berry Oatmeal Smoothie takes 5 minutes to prepare.


How Long Does Mixed Berry Oatmeal Smoothie Recipe Take To Cook?

Mixed Berry Oatmeal Smoothie takes several minutes to cook.


How Many Servings Does Mixed Berry Oatmeal Smoothie Recipe Make?

Mixed Berry Oatmeal Smoothie makes 1 servings.


What Are The Ingredients For Mixed Berry Oatmeal Smoothie Recipe?

The ingredients for Mixed Berry Oatmeal Smoothie are:

1/2 Cup Rolled Oats
1/2 Cup Nonfat plain yogurt
1/2 cup crushed pineapples
1/2 cup frozen mixed berries
5 frozen strawberries
1 TBSP ground flaxseed
1 TBSP almond butter


How Do I Make Mixed Berry Oatmeal Smoothie?

Here is how you make Mixed Berry Oatmeal Smoothie:

Add oatmeal to blender and puree until fine powderAdd yogurt, flaxseed, almond butter and pureeAdd fruits and pureeServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ALEXANDRIA2007.


What's The Nutritional Info For Mixed Berry Oatmeal Smoothie?

The nutritional information for Mixed Berry Oatmeal Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 487.3
  • Total Fat: 15.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.9 mg
  • Total Carbs: 75.5 g
  • Dietary Fiber: 13.5 g
  • Protein: 16.6 g

What Dietary Needs Does Mixed Berry Oatmeal Smoothie Meet?

The dietary needs meet for Mixed Berry Oatmeal Smoothie is Vegetarian


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