Vegetarian

Orange Pine-Nut Smoothie takes 5 minutes to prepare.

Orange Pine-Nut Smoothie takes several minutes to cook.

Orange Pine-Nut Smoothie makes 8 servings.

The ingredients for Orange Pine-Nut Smoothie are:

6 Oranges
1 bag Dole frozen Pineapple Chunks
1 cup raw shredded coconut

Here is how you make Orange Pine-Nut Smoothie:

Place all ingredients in blender and puree.Serving Size:?6 8-oz servings

The nutritional information for Orange Pine-Nut Smoothie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 126.5

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 2.0 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 4.9 g
• Protein: 2.0 g