The recipe Pear and Fig Smoothie

Made From Scratch Recipes

Pear and Fig Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pear and Fig Smoothie!

Pear and Fig Smoothie

Pear and Fig Smoothie Recipe
Pear and Fig Smoothie

Smoothie with spinach that your kids will love!

What Course Is Pear and Fig Smoothie?

Pear and Fig Smoothie is for Breakfast.


How Long Does Pear and Fig Smoothie Recipe Take To Prepare?

Pear and Fig Smoothie takes 5 minutes to prepare.


How Long Does Pear and Fig Smoothie Recipe Take To Cook?

Pear and Fig Smoothie takes 5 minutes to cook.


How Many Servings Does Pear and Fig Smoothie Recipe Make?

Pear and Fig Smoothie makes 1 servings.


What Are The Ingredients For Pear and Fig Smoothie Recipe?

The ingredients for Pear and Fig Smoothie are:

2 figs, cut in half and soaked overnight in 1/2 c water
1 Tablespoon raw cashews, soaked overnight in water
1/2 - 1 frozen banana
1 cup spinach, fresh
1 cup almond milk, unsweetened
1 fresh pear, or two pear halves canned in juice only


How Do I Make Pear and Fig Smoothie?

Here is how you make Pear and Fig Smoothie:

Cut up figs and put in small dish with 1/2 c. water - soak 8 hours or overnight. Put 1 Tablespoon of raw cashews in a small dish of water 8 hours or overnight.In the morning, drain the cashews and add to a blender or food processor. Add the figs AND their water. Add the almond milk, spinach, pear, and frozen banana.Blend on high for 3-4 minutes to pulverize the nuts and spinach. Pour into a glass and enjoy!Serving Size: 20 oz glassNumber of Servings: 1Recipe submitted by SparkPeople user GARNETGIRLVT.


What's The Nutritional Info For Pear and Fig Smoothie?

The nutritional information for Pear and Fig Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.8
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 221.3 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 7.3 g
  • Protein: 5.6 g

What Dietary Needs Does Pear and Fig Smoothie Meet?

The dietary needs meet for Pear and Fig Smoothie is Vegetarian


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