Vegetarian

Pineapple and Mango Green Smoothie takes 5 minutes to prepare.

Pineapple and Mango Green Smoothie takes several minutes to cook.

Pineapple and Mango Green Smoothie makes 3 servings.

The ingredients for Pineapple and Mango Green Smoothie are:

Spinach, fresh, 1 cup (remove)
Mangos, .5 cup, sliced (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Ginger Root, 1 tsp (remove)
*Preserves, pineapple & mango, ST. DALFOUR, 4.725 gram(s) (remove)

Here is how you make Pineapple and Mango Green Smoothie:

Place all ingredients in a blender, and liquify until smooth. If you have a blender with a strong motor, your smoothie should be very smooth with no particles inside from the spinach. TRUST ME, you won't even taste the spinach. My 10 year old daughter absolutely loves this! Of course, she doesn't know there's spinach in it -- but, what she doesn't know wont hurt her. Serving Size: 3 - 8 oz. glassesNumber of Servings: 3Recipe submitted by SparkPeople user RHATCHELL.

The nutritional information for Pineapple and Mango Green Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 60.5

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 10.5 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 1.7 g
• Protein: 0.8 g

The dietary needs meet for Pineapple and Mango Green Smoothie is Vegetarian