The recipe Green Smoothie Base

Made From Scratch Recipes

Green Smoothie Base recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Green Smoothie Base!

Green Smoothie Base

Green Smoothie Base Recipe
Green Smoothie Base

This is my green smoothie base basd off Kim Snyder's Glowing Green Smoothie. I make up a week's worth and freeze them in mason jars. Every morning I take one down for the following day. Can drink as is or throw in the blender with a half cup of frozen berries.

How Long Does Green Smoothie Base Recipe Take To Prepare?

Green Smoothie Base takes 5 minutes to prepare.


How Long Does Green Smoothie Base Recipe Take To Cook?

Green Smoothie Base takes 5 minutes to cook.


How Many Servings Does Green Smoothie Base Recipe Make?

Green Smoothie Base makes 7 servings.


What Are The Ingredients For Green Smoothie Base Recipe?

The ingredients for Green Smoothie Base are:

7 cup, chopped Kale
7 cup, shredded Romaine Lettuce (salad)
2 cup slices Cucumber (with peel)
1 cup Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango)
10 gram(s) Y.S. Organic Bee Farms Fresh Bee Pollen Whole Granules (1TBS, 5G) (by FAT_BEGONE)
4 oz Coconut Water (Zico) 11oz
16 oz Nestle Pure Life Purified Water (Bottle)
32 grams Seaweed, spirulina
5 serving Stevia in the Raw


How Do I Make Green Smoothie Base?

Here is how you make Green Smoothie Base:

Throw it all in a blender and process until smooth. Serving Size: 1 cup, 8 ozNumber of Servings: 7Recipe submitted by SparkPeople user FASTERPSSYCAT.


What's The Nutritional Info For Green Smoothie Base?

The nutritional information for Green Smoothie Base is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 71.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.6 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.4 g

What Dietary Needs Does Green Smoothie Base Meet?

The dietary needs meet for Green Smoothie Base is Vegetarian


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