Vegetarian

3-2-1 Green Smoothie takes 5 minutes to prepare.

3-2-1 Green Smoothie takes 30 minutes to cook.

3-2-1 Green Smoothie makes 2 servings.

The ingredients for 3-2-1 Green Smoothie are:

1 cup Spinach, fresh
1 cup diced Celery
1 cup Cucumber (peeled)
1/2 cup diced fresh Pineapple
1/2 cup fresh Peaches slices
1/2 cup Vanilla Almond Milk (sweetened)
1/4 cup Orange Juice
1 1/4 cup Water
1 tsp ground Cinnamon
3 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds)

Here is how you make 3-2-1 Green Smoothie:

Combine all ingredients in blender and blend. Remove 1 serving Pour remaining into ice cube tray and freeze Remove from ice cube tray and store in freezer safe ziplock bag To use later, place smoothie ice cubes into blender and add water as neededServing Size: Makes 2 servingsNumber of Servings: 2.0Recipe submitted by SparkPeople user ELMOYCOOKIE.

The nutritional information for 3-2-1 Green Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 180.1

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 106.5 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 5.5 g
• Protein: 7.3 g

The dietary needs meet for 3-2-1 Green Smoothie is Vegan