The recipe Coconut Milk Kale Spinach Pineapple Smoothie

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Coconut Milk Kale Spinach Pineapple Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Coconut Milk Kale Spinach Pineapple Smoothie!

Coconut Milk Kale Spinach Pineapple Smoothie

Coconut Milk Kale Spinach Pineapple Smoothie Recipe
Coconut Milk Kale Spinach Pineapple Smoothie

Healthy, filling, yummy--not too sweet.

What Course Is Coconut Milk Kale Spinach Pineapple Smoothie?

Coconut Milk Kale Spinach Pineapple Smoothie is for Breakfast.


How Long Does Coconut Milk Kale Spinach Pineapple Smoothie Recipe Take To Prepare?

Coconut Milk Kale Spinach Pineapple Smoothie takes 5 minutes to prepare.


How Long Does Coconut Milk Kale Spinach Pineapple Smoothie Recipe Take To Cook?

Coconut Milk Kale Spinach Pineapple Smoothie takes several minutes to cook.


How Many Servings Does Coconut Milk Kale Spinach Pineapple Smoothie Recipe Make?

Coconut Milk Kale Spinach Pineapple Smoothie makes 1 servings.


What Are The Ingredients For Coconut Milk Kale Spinach Pineapple Smoothie Recipe?

The ingredients for Coconut Milk Kale Spinach Pineapple Smoothie are:

1 cup Unsweetened Coconut Milk
1/2 cup Nonfat Greek yougurt
1 cup. raw kale
1 cup raw spinach
1 cup. frozen pineapple


How Do I Make Coconut Milk Kale Spinach Pineapple Smoothie?

Here is how you make Coconut Milk Kale Spinach Pineapple Smoothie:

Put into blender in the order in which listed. Blend. Serving Size: 16+ ozNumber of Servings: 1Recipe submitted by SparkPeople user KATPRANCES.


What's The Nutritional Info For Coconut Milk Kale Spinach Pineapple Smoothie?

The nutritional information for Coconut Milk Kale Spinach Pineapple Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.0
  • Total Fat: 4.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 247.9 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 16.3 g

What Dietary Needs Does Coconut Milk Kale Spinach Pineapple Smoothie Meet?

The dietary needs meet for Coconut Milk Kale Spinach Pineapple Smoothie is Low Fat


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