The recipe Green Gaspatcho Smoothie

Made From Scratch Recipes

Green Gaspatcho Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Green Gaspatcho Smoothie!

Green Gaspatcho Smoothie

Green Gaspatcho Smoothie Recipe
Green Gaspatcho Smoothie

Perfect accompaniment to any meal or by itself. All your veggie servings ready to be sipped down in a cup or two a day. :)

How Long Does Green Gaspatcho Smoothie Recipe Take To Prepare?

Green Gaspatcho Smoothie takes 5 minutes to prepare.


How Long Does Green Gaspatcho Smoothie Recipe Take To Cook?

Green Gaspatcho Smoothie takes several minutes to cook.


How Many Servings Does Green Gaspatcho Smoothie Recipe Make?

Green Gaspatcho Smoothie makes 1 servings.


What Are The Ingredients For Green Gaspatcho Smoothie Recipe?

The ingredients for Green Gaspatcho Smoothie are:

1c Arugula
1c Spinach
3 Celery Stalks
4 Roma Tomatoes
1 Medium Avocado (not small)
1/2c Fresh Basil
1 Large Lemon, peeled
1/2 Jalape?o (2" size) - optional for kick
1t. Salt
1T Olive Oil
2c Water


How Do I Make Green Gaspatcho Smoothie?

Here is how you make Green Gaspatcho Smoothie:

Puree everything in a blender until smooth. If some clumpiness bothers you, push the liquid through a cheese cloth. Serving Size: Makes 8 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user TNEVIS.


What's The Nutritional Info For Green Gaspatcho Smoothie?

The nutritional information for Green Gaspatcho Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 519.7
  • Total Fat: 36.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,535.4 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 17.5 g
  • Protein: 10.0 g

What Dietary Needs Does Green Gaspatcho Smoothie Meet?

The dietary needs meet for Green Gaspatcho Smoothie is Vegetarian


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