Vegetarian

Morning Smoothie - Apple Berry Cuc Spinach is for Breakfast.

Morning Smoothie - Apple Berry Cuc Spinach takes 10 minutes to prepare.

Morning Smoothie - Apple Berry Cuc Spinach takes 2 minutes to cook.

Morning Smoothie - Apple Berry Cuc Spinach makes 1 servings.

The ingredients for Morning Smoothie - Apple Berry Cuc Spinach are:

Wash and prepare all fruits
1 Apple - cut into smaller pieces
2 stalks Celery
1/2 cucumber
2/3 c blueberries (can be frozen)
1 c strawberries (keep the leaves!!!) (can be frozen)
1 banana (preferably frozen)
2 c spinach
1 c water
Ice as needed for thickness

Add all ingredients into blender or food processor and blend until smooth. Add 1 tbs chia seeds at the end, blending them into the mixture.

Pour into a tall glass and enjoy!!

Makes about 32 oz.

Here is how you make Morning Smoothie - Apple Berry Cuc Spinach:

Blend until smooth. Serving Size: Makes about 32 oz of smoothieNumber of Servings: 1.5Recipe submitted by SparkPeople user JENKOP11.

The nutritional information for Morning Smoothie - Apple Berry Cuc Spinach is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 346.1

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 117.2 mg
• Total Carbs: 72.7 g
• Dietary Fiber: 19.8 g
• Protein: 8.2 g

The dietary needs meet for Morning Smoothie - Apple Berry Cuc Spinach is Vegan