Vegetarian

New Years Day Green Smoothie is for Breakfast.

New Years Day Green Smoothie takes 10 minutes to prepare.

New Years Day Green Smoothie takes several minutes to cook.

New Years Day Green Smoothie makes 3 servings.

The ingredients for New Years Day Green Smoothie are:

Kale, 1 cup, chopped
Spinach, frozen, 1 cup
Romaine Lettuce, 4 inner leaf
Parsley, 1 cup
Cucumber (with peel), 1 cucumber
Celery, raw, 3 stalk, large
Apples, fresh, 2 medium
Lemons, 1 fruit without seeds

Here is how you make New Years Day Green Smoothie:

Put all ingredients in a blender and blend it!Serving Size: 3 ServingsNumber of Servings: 3Recipe submitted by SparkPeople user FUNKYDRUMMER75.

The nutritional information for New Years Day Green Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 123.7

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 122.7 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 9.8 g
• Protein: 5.4 g

The dietary needs meet for New Years Day Green Smoothie is Vegan