The recipe Smoothie - Spinach-Blueberry (Serving 1.25 cup)

Made From Scratch Recipes

Smoothie - Spinach-Blueberry (Serving 1.25 cup) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smoothie - Spinach-Blueberry (Serving 1.25 cup)!

Smoothie - Spinach-Blueberry (Serving 1.25 cup)

Smoothie - Spinach-Blueberry (Serving 1.25 cup) Recipe
Smoothie - Spinach-Blueberry (Serving 1.25 cup)

Fruit and Vegetable smoothie with yogurt and milk.

How Long Does Smoothie - Spinach-Blueberry (Serving 1.25 cup) Recipe Take To Prepare?

Smoothie - Spinach-Blueberry (Serving 1.25 cup) takes several minutes to prepare.


How Long Does Smoothie - Spinach-Blueberry (Serving 1.25 cup) Recipe Take To Cook?

Smoothie - Spinach-Blueberry (Serving 1.25 cup) takes several minutes to cook.


How Many Servings Does Smoothie - Spinach-Blueberry (Serving 1.25 cup) Recipe Make?

Smoothie - Spinach-Blueberry (Serving 1.25 cup) makes 2 servings.


What Are The Ingredients For Smoothie - Spinach-Blueberry (Serving 1.25 cup) Recipe?

The ingredients for Smoothie - Spinach-Blueberry (Serving 1.25 cup) are:

2 cups fresh Spinach
3 medium Carrots, peeled
20 Blueberries
35 Grapes
1 single-serve size Oikos Organic Blueberry yogurt
2 Tbsp. Half and Half
.5 cup 1% Milk
5 large Ice Cubes


How Do I Make Smoothie - Spinach-Blueberry (Serving 1.25 cup)?

Here is how you make Smoothie - Spinach-Blueberry (Serving 1.25 cup):

Blend and serve. Adjust ingredients to your personal tastes and needs.Serving Size: Makes about 2.5 cups total. Serving size is half that, or about 1.25 cups.Number of Servings: 2Recipe submitted by SparkPeople user SIMPLE_IS_BEST.


What's The Nutritional Info For Smoothie - Spinach-Blueberry (Serving 1.25 cup)?

The nutritional information for Smoothie - Spinach-Blueberry (Serving 1.25 cup) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 176.8
  • Total Fat: 3.2 g
  • Cholesterol: 8.6 mg
  • Sodium: 142.4 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 9.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day