The recipe Super Glow Smoothie

Made From Scratch Recipes

Super Glow Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Super Glow Smoothie!

Super Glow Smoothie

Super Glow Smoothie Recipe
Super Glow Smoothie

A smoothie high in superfoods that makes a complete rounded meal, with protein, carbs, fiber, and healthy fat.

What Course Is Super Glow Smoothie?

Super Glow Smoothie is for Breakfast.


How Long Does Super Glow Smoothie Recipe Take To Prepare?

Super Glow Smoothie takes 2 minutes to prepare.


How Long Does Super Glow Smoothie Recipe Take To Cook?

Super Glow Smoothie takes 2 minutes to cook.


How Many Servings Does Super Glow Smoothie Recipe Make?

Super Glow Smoothie makes 1 servings.


What Are The Ingredients For Super Glow Smoothie Recipe?

The ingredients for Super Glow Smoothie are:

1 large carrot, grated
2/3 cup frozen berries
1 cup fresh spinach
1 leaf kale, torn into small pieces
1 scoop protein powder, desired flavor (I use a vegan powder, vanilla)
1 T nut butter (I use pumpkin seed butter)
Water/Non-dairy milk for desired consistency


How Do I Make Super Glow Smoothie?

Here is how you make Super Glow Smoothie:

Dump all ingredients in a blender and add water, starting with 1/2 cup, to get the desired consistency of the smoothie. Less water will result in a thick shake that you can eat with a spoon, whereas more water will yield a smoothie that is more like juice.Serving Size: 1 large smoothieNumber of Servings: 1Recipe submitted by SparkPeople user ESTFINNE.


What's The Nutritional Info For Super Glow Smoothie?

The nutritional information for Super Glow Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.2
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.3 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 12.2 g
  • Protein: 22.7 g

What Dietary Needs Does Super Glow Smoothie Meet?

The dietary needs meet for Super Glow Smoothie is Vegan


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