The recipe Strawberry Goodie Smoothie

Made From Scratch Recipes

Strawberry Goodie Smoothie recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Strawberry Goodie Smoothie!

Strawberry Goodie Smoothie

Strawberry Goodie Smoothie Recipe
Strawberry Goodie Smoothie

Thick and creamy, 178 calorie meal (or 89 calorie snack).6 grams of fiber and 14.5 grams of protein, 0 cholesterol

What Course Is Strawberry Goodie Smoothie?

Strawberry Goodie Smoothie is for Lunch.


How Long Does Strawberry Goodie Smoothie Recipe Take To Prepare?

Strawberry Goodie Smoothie takes 2 minutes to prepare.


How Long Does Strawberry Goodie Smoothie Recipe Take To Cook?

Strawberry Goodie Smoothie takes several minutes to cook.


How Many Servings Does Strawberry Goodie Smoothie Recipe Make?

Strawberry Goodie Smoothie makes 1 servings.


What Are The Ingredients For Strawberry Goodie Smoothie Recipe?

The ingredients for Strawberry Goodie Smoothie are:

1 cup Silk Lite plain soymilk
1/4 cup (about 2.2 oz.) Fage 0% Greek Yogurt
1 cup frozen strawberries, whole unsweetened
2 packets Splenda
1 Tbsp. milled Flax seed


How Do I Make Strawberry Goodie Smoothie?

Here is how you make Strawberry Goodie Smoothie:

Put all ingredients into Ninja and blend till smooth and creamy. Pour into a tall glass for a meal or 2 smaller glasses to share a snack with a friend.Serving Size: Makes one meal or 2 snacks.Number of Servings: 1Recipe submitted by SparkPeople user PAULETTELORAINE.


What's The Nutritional Info For Strawberry Goodie Smoothie?

The nutritional information for Strawberry Goodie Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.9
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.4 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 14.5 g

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