The recipe Jason's Super Smoothie

Made From Scratch Recipes

Jason's Super Smoothie recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Jason's Super Smoothie!

Jason's Super Smoothie

Jason's Super Smoothie Recipe
Jason's Super Smoothie

What Course Is Jason's Super Smoothie?

Jason's Super Smoothie is for Breakfast.


How Long Does Jason's Super Smoothie Recipe Take To Prepare?

Jason's Super Smoothie takes 5 minutes to prepare.


How Long Does Jason's Super Smoothie Recipe Take To Cook?

Jason's Super Smoothie takes 1 minutes to cook.


How Many Servings Does Jason's Super Smoothie Recipe Make?

Jason's Super Smoothie makes 1 servings.


What Are The Ingredients For Jason's Super Smoothie Recipe?

The ingredients for Jason's Super Smoothie are:

Strawberries, frozen, unsweetened, .2 cup, thawed (remove)
Honeydew Melon, .2 cup, balls (remove)
*Peaches, fresh, .2 cup slices (remove)
Pineapple, fresh, .2 cup, diced (remove)
Sweet Cherries, .2 cup, without pits (remove)
Kale, 1 cup, chopped (remove)
Water, tap, 1.75 cup (8 fl oz) (remove)
Flax Seed Meal (ground flax), 1 tbsp (remove)


How Do I Make Jason's Super Smoothie?

Here is how you make Jason's Super Smoothie:

Put in a blender and blendServing Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user FORGOTTENERA.


What's The Nutritional Info For Jason's Super Smoothie?

The nutritional information for Jason's Super Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.6
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.8 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 5.0 g

What Dietary Needs Does Jason's Super Smoothie Meet?

The dietary needs meet for Jason's Super Smoothie is Vegetarian


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