The recipe Incredible Smoothies Hot and Spicy Vegetable Smoothie

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Incredible Smoothies Hot and Spicy Vegetable Smoothie recipe is a Dinner meal that takes 3 minutes to make. If you enjoy for Dinner, you will like Incredible Smoothies Hot and Spicy Vegetable Smoothie!

Incredible Smoothies Hot and Spicy Vegetable Smoothie

Incredible Smoothies Hot and Spicy Vegetable Smoothie Recipe
Incredible Smoothies Hot and Spicy Vegetable Smoothie

Incredible Smoothies by Tracy Russell. "Here?s an experimental smoothie I came up with that is made with no sweet fruit. That?s right ? no bananas, mangoes or pineapple ? just vegetables! I was actually surprised how tasty this was. In fact, I?ve been drinking this savory smoothie (and variations of it) daily for the past two weeks.Non-sweet fruit and veggies are lower in calories then sweet fruit, so this makes quite a large (42 ounce) smoothie for only 300-400 calories. A smoothie this size isn?t too much for me to drink, but it might be a bit overwhelming if you?re not used to it. If you can?t drink that much all at once, you can cut the recipe in half or make the whole thing and drink half now and half later. Just beware that it?ll be a low calorie smoothie.This smoothie will provide you with all your vegetable needs for the day and then some!"

Incredible Smoothies Hot and Spicy Vegetable Smoothie

What Course Is Incredible Smoothies Hot and Spicy Vegetable Smoothie?

Incredible Smoothies Hot and Spicy Vegetable Smoothie is for Dinner.


How Long Does Incredible Smoothies Hot and Spicy Vegetable Smoothie Recipe Take To Prepare?

Incredible Smoothies Hot and Spicy Vegetable Smoothie takes 4 minutes to prepare.


How Long Does Incredible Smoothies Hot and Spicy Vegetable Smoothie Recipe Take To Cook?

Incredible Smoothies Hot and Spicy Vegetable Smoothie takes 3 minutes to cook.


How Many Servings Does Incredible Smoothies Hot and Spicy Vegetable Smoothie Recipe Make?

Incredible Smoothies Hot and Spicy Vegetable Smoothie makes 1 servings.


What Are The Ingredients For Incredible Smoothies Hot and Spicy Vegetable Smoothie Recipe?

The ingredients for Incredible Smoothies Hot and Spicy Vegetable Smoothie are:

8 organic vine tomatoes
2 large organic red bell peppers
1 organic zucchini
2 or 3 onion slices (I used white onion)
8 large organic celery stalks
1 teaspoon flax seeds
1/2 teaspoon dulse flakes
1 tablespoon chili powder
dash of cayenne pepper
1/4 avocado (optional to thicken)


How Do I Make Incredible Smoothies Hot and Spicy Vegetable Smoothie?

Here is how you make Incredible Smoothies Hot and Spicy Vegetable Smoothie:

Blend the tomatoes on high until mixed. This will give you enough liquid to mix the rest of the smoothie since I recommend not adding water to it. Add the peppers and zucchini and blend until mixed. Finally, add the remaining ingredients and blend for 30 seconds or until smooth.Serving Size: 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user KDSKYWALKER.


What's The Nutritional Info For Incredible Smoothies Hot and Spicy Vegetable Smoothie?

The nutritional information for Incredible Smoothies Hot and Spicy Vegetable Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 461.3
  • Total Fat: 16.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.9 mg
  • Total Carbs: 80.0 g
  • Dietary Fiber: 27.7 g
  • Protein: 17.0 g

What Dietary Needs Does Incredible Smoothies Hot and Spicy Vegetable Smoothie Meet?

The dietary needs meet for Incredible Smoothies Hot and Spicy Vegetable Smoothie is Vegetarian


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