The recipe SMOOTHIE - Vegetable Base

Made From Scratch Recipes

SMOOTHIE - Vegetable Base recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like SMOOTHIE - Vegetable Base!

SMOOTHIE - Vegetable Base

SMOOTHIE - Vegetable Base Recipe
SMOOTHIE - Vegetable Base

How Long Does SMOOTHIE - Vegetable Base Recipe Take To Prepare?

SMOOTHIE - Vegetable Base takes 5 minutes to prepare.


How Long Does SMOOTHIE - Vegetable Base Recipe Take To Cook?

SMOOTHIE - Vegetable Base takes 5 minutes to cook.


How Many Servings Does SMOOTHIE - Vegetable Base Recipe Make?

SMOOTHIE - Vegetable Base makes 1 servings.


What Are The Ingredients For SMOOTHIE - Vegetable Base Recipe?

The ingredients for SMOOTHIE - Vegetable Base are:

Carrots, raw, 1 small (5-1/2" long)
Kale, 1 cup, chopped
Broccoli, fresh, .5 cup, chopped
Tomato (Roma- 1 tomato per serv), 1 serving
Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb
Pineapple, canned, .5 cup, crushed, sliced, or chunks


How Do I Make SMOOTHIE - Vegetable Base?

Here is how you make SMOOTHIE - Vegetable Base:

Blend all ingredients in blender until smooth.May use ice cubes for slushie-style smoothieNumber of Servings: 1Recipe submitted by SparkPeople user SMILES@WORK.


What's The Nutritional Info For SMOOTHIE - Vegetable Base?

The nutritional information for SMOOTHIE - Vegetable Base is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.5
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.9 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 9.2 g
  • Protein: 6.0 g

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