The recipe Smoothie, Raw Veggie

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Smoothie, Raw Veggie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smoothie, Raw Veggie!

Smoothie, Raw Veggie

Smoothie, Raw Veggie Recipe
Smoothie, Raw Veggie

Great for breakfast and an afternoon pick-me-up.

How Long Does Smoothie, Raw Veggie Recipe Take To Prepare?

Smoothie, Raw Veggie takes 5 minutes to prepare.


How Long Does Smoothie, Raw Veggie Recipe Take To Cook?

Smoothie, Raw Veggie takes several minutes to cook.


How Many Servings Does Smoothie, Raw Veggie Recipe Make?

Smoothie, Raw Veggie makes 1 servings.


What Are The Ingredients For Smoothie, Raw Veggie Recipe?

The ingredients for Smoothie, Raw Veggie are:

1 1/2 cup raw kale
1/2 cucumber, peeled
1/2 fresh apple, skin on
2 -3 fresh mint leaves
1 cup water
2 tbsp ground flax seed


How Do I Make Smoothie, Raw Veggie?

Here is how you make Smoothie, Raw Veggie:

Put everything in the blender and puree until smooth.Serving Size: Makes on servingNumber of Servings: 1Recipe submitted by SparkPeople user CRO1010.


What's The Nutritional Info For Smoothie, Raw Veggie?

The nutritional information for Smoothie, Raw Veggie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.3
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.0 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 8.6 g
  • Protein: 7.0 g

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