The recipe Home smoothie

Made From Scratch Recipes

Home smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Home smoothie!

Home smoothie

Home smoothie Recipe
Home smoothie

Zucchini smoothie

What Course Is Home smoothie?

Home smoothie is for Snack.


How Long Does Home smoothie Recipe Take To Prepare?

Home smoothie takes 15 minutes to prepare.


How Long Does Home smoothie Recipe Take To Cook?

Home smoothie takes several minutes to cook.


How Many Servings Does Home smoothie Recipe Make?

Home smoothie makes 1 servings.


What Are The Ingredients For Home smoothie Recipe?

The ingredients for Home smoothie are:

1.0 cup Zucchini - Steamed or raw
1.0 cup orange juice
1.0 cup strawberries
26.0 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)
13.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g


How Do I Make Home smoothie?

Here is how you make Home smoothie:

NoneServing Size: 2 cupsNumber of Servings: 1.0Recipe submitted by SparkPeople user SHAMEE143.


What's The Nutritional Info For Home smoothie?

The nutritional information for Home smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 6.7 g
  • Cholesterol: 60.0 mg
  • Sodium: 92.0 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 22.5 g

What Dietary Needs Does Home smoothie Meet?

The dietary needs meet for Home smoothie is Low Fat


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