The recipe Protein smoothies

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Protein smoothies recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein smoothies!

Protein smoothies

Protein smoothies Recipe
Protein smoothies

Body build

What Course Is Protein smoothies?

Protein smoothies is for Breakfast.


How Long Does Protein smoothies Recipe Take To Prepare?

Protein smoothies takes 10 minutes to prepare.


How Long Does Protein smoothies Recipe Take To Cook?

Protein smoothies takes several minutes to cook.


How Many Servings Does Protein smoothies Recipe Make?

Protein smoothies makes 1 servings.


What Are The Ingredients For Protein smoothies Recipe?

The ingredients for Protein smoothies are:

2.0 medium (7" to 7-7/8" long) Banana, fresh
1.0 tbsp Peanut Butter, smooth style,
1.0 cup Oats, Quaker (1 cup dry oats)
1.0 cup Milk, nonfat (skim milk)
0.5 tsp Cinnamon, ground
1.0 tbsp Honey


How Do I Make Protein smoothies?

Here is how you make Protein smoothies:

Blened Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user MELANDUMINDA.


What's The Nutritional Info For Protein smoothies?

The nutritional information for Protein smoothies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 754.7
  • Total Fat: 15.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 180.8 mg
  • Total Carbs: 141.5 g
  • Dietary Fiber: 15.8 g
  • Protein: 24.9 g

What Dietary Needs Does Protein smoothies Meet?

The dietary needs meet for Protein smoothies is Vegetarian


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