The recipe Smoothies

Made From Scratch Recipes

Smoothies recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smoothies!

Smoothies

Smoothies Recipe
Smoothies

smoothly

How Long Does Smoothies Recipe Take To Prepare?

Smoothies takes 4 minutes to prepare.


How Long Does Smoothies Recipe Take To Cook?

Smoothies takes several minutes to cook.


How Many Servings Does Smoothies Recipe Make?

Smoothies makes 2 servings.


What Are The Ingredients For Smoothies Recipe?

The ingredients for Smoothies are:

9 gram(s) Brown Rice Protein Powder (by DFGAYNOR)
1 small (6" to 6-7/8" long) Banana, fresh
.5 cup, unthawed Blueberries, frozen (unsweetened)
8 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
1 cup Spinach, fresh


How Do I Make Smoothies?

Here is how you make Smoothies:

BlendServing Size: Half Number of Servings: 2Recipe submitted by SparkPeople user LIZZIEO11.


What's The Nutritional Info For Smoothies?

The nutritional information for Smoothies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 101.0
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.3 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.0 g

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