The recipe Dad’s Smoothy

Made From Scratch Recipes

Dad’s Smoothy recipe is a meal that takes several minutes to make. If you enjoy for , you will like Dad’s Smoothy!

Dad’s Smoothy

Dad’s Smoothy Recipe
Dad’s Smoothy

Meal Replacement

How Long Does Dad’s Smoothy Recipe Take To Prepare?

Dad’s Smoothy takes 10 minutes to prepare.


How Long Does Dad’s Smoothy Recipe Take To Cook?

Dad’s Smoothy takes several minutes to cook.


How Many Servings Does Dad’s Smoothy Recipe Make?

Dad’s Smoothy makes 1 servings.


What Are The Ingredients For Dad’s Smoothy Recipe?

The ingredients for Dad’s Smoothy are:

2 cup Almond Breeze Unsweetened Vanilla Almond Coconut Milk
1 tbsp Honey
6 fl oz Regular Coffee, brewed from grounds
1 tbsp Almond Butter, Trader Joe's Raw Crunchy Unsalted
1 serving Trader Joe's Chia Seeds (1svg = 1 Tbspn)
1 serving Nutra-Klens


How Do I Make Dad’s Smoothy?

Here is how you make Dad’s Smoothy:

Blend with IceServing Size: About 3 cupsNumber of Servings: 1Recipe submitted by SparkPeople user SIGMUND9968.


What's The Nutritional Info For Dad’s Smoothy?

The nutritional information for Dad’s Smoothy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 550.3
  • Total Fat: 28.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 779.6 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 12.5 g
  • Protein: 35.3 g

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