Vegetarian

Butternut Squash and Apple Soup is for Soup.

Butternut Squash and Apple Soup takes several minutes to prepare.

Butternut Squash and Apple Soup takes 40 minutes to cook.

Butternut Squash and Apple Soup makes 6 servings.

The ingredients for Butternut Squash and Apple Soup are:

1 onion, diced
2 cloves garlic, roughly chopped
1 apple, diced
1 tbsp olive oil
.5 tsp thyme
1 tsp sage
1 bay leaf
salt to taste
5 cups butternut squash, about one squash cooked in microwave and scraped from skin
4 cups water
1 vegetable bouillon cube
.25 cups orange juice (juice from 1 small orange, or pre-made)

Here is how you make Butternut Squash and Apple Soup:

1. In the bottom of a soup pot, saute onions in olive oil until soft. Add garlic. Add apples. Add thyme, sage, and salt to taste (about 1 tsp). Cook for a couple of minutes until herbs are fragrant.2. Add squash, water, and bouillon cube. Simmer everything until the apples are soft. Add orange juice.3. Puree in a blender in batches until smooth.4. Reheat in pot, test seasonings, and serve!Serving Size: Makes six 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MARASCA.

The nutritional information for Butternut Squash and Apple Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 119.7

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 416.9 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 1.1 g
• Protein: 2.2 g

The dietary needs meet for Butternut Squash and Apple Soup is Vegan