The recipe Curried Butternut Squash and Apple Soup

Made From Scratch Recipes

Curried Butternut Squash and Apple Soup recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Curried Butternut Squash and Apple Soup!

Curried Butternut Squash and Apple Soup

Curried Butternut Squash and Apple Soup Recipe
Curried Butternut Squash and Apple Soup

I got this recipe from Fitness magazine about 10 years ago. It's really low in calories & is quite delicious if you enjoy curry. I've tried to find it on the web since, but have been unsuccessful. I am so glad I wrote it down!

What Course Is Curried Butternut Squash and Apple Soup?

Curried Butternut Squash and Apple Soup is for Soup.


How Long Does Curried Butternut Squash and Apple Soup Recipe Take To Prepare?

Curried Butternut Squash and Apple Soup takes several minutes to prepare.


How Long Does Curried Butternut Squash and Apple Soup Recipe Take To Cook?

Curried Butternut Squash and Apple Soup takes several minutes to cook.


How Many Servings Does Curried Butternut Squash and Apple Soup Recipe Make?

Curried Butternut Squash and Apple Soup makes 6 servings.


What Are The Ingredients For Curried Butternut Squash and Apple Soup Recipe?

The ingredients for Curried Butternut Squash and Apple Soup are:

1 tablespoon margarine
1 cup chopped onion
1 cup chopped celery
1 2lb butternut squash
2 medium Macintosh Apples
3 cups vegetable broth
1 cup apple juice (or apple cider)
1 cup water
1 1/2 teaspoon curry
1/4 teaspoon salt
1/8 teaspoon pepper


How Do I Make Curried Butternut Squash and Apple Soup?

Here is how you make Curried Butternut Squash and Apple Soup:

In a large pot, heat margarine over medium-high heat. Add onion & celery and cook - stirring occasionally until onion is soft. Add squash, apples, broth, juice, water, curry, salt & pepper. Stir. Cover & bring to a boil. Once boiling, reduce heat & simmer until squash is tender. Remove from heat & uncover. When soup has cooled, puree until smooth. The recipe originally suggested using some plain yogurt as a garnish/topping, however this is not included in the calorie count, as I like the soup without the yogurt. Enjoy! :) Number of Servings: 6Recipe submitted by SparkPeople user KNORFLEET.


What's The Nutritional Info For Curried Butternut Squash and Apple Soup?

The nutritional information for Curried Butternut Squash and Apple Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 550.9 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 1.8 g

What Dietary Needs Does Curried Butternut Squash and Apple Soup Meet?

The dietary needs meet for Curried Butternut Squash and Apple Soup is Vegetarian


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