Vegetarian

WW Asian-Inspired One PointsPlus Value Soup is for Soup.

WW Asian-Inspired One PointsPlus Value Soup takes 10 minutes to prepare.

WW Asian-Inspired One PointsPlus Value Soup takes 10 minutes to cook.

WW Asian-Inspired One PointsPlus Value Soup makes 12 servings.

The ingredients for WW Asian-Inspired One PointsPlus Value Soup are:

2 cups bok choy, chopped
2 cups Chinese cabbage, chopped
3 cloves garlic, minced
1/4 cup fresh ginger root, thinly sliced and julienned
4 small oyster mushrooms, chopped
2 cups scallions, chopped
1 cup canned water chestnuts, sliced (8 oz can)
1/2 cup red pepper, thinly sliced
1/4 tsp red pepper flakes
6 cups vegetable broth
1 cup bean sprouts, optional
2 cups snow peas, stringed
2 Tbsp low-sodium soy sauce
1/2 cup cilantro, finely chopped

Here is how you make WW Asian-Inspired One PointsPlus Value Soup:

Put bok choy, Chinese cabbage, garlic, ginger root, oyster mushrooms, scallions, water chestnuts, red bell pepper, red pepper flakes and vegetable broth into a large soup pot; stir to combine. Cover and bring to a boil over high heat. Reduce heat to low and simmer, partly covered, for about 10 minutes. Toss in bean sprouts, if using, and snow peas during the last 3 to 4 minutes of simmering. Add soy sauce and cilantro. Serve. Serving size: about 1 cupServing Size: Makes 12-1 Cup ServingsNumber of Servings: 12Recipe submitted by SparkPeople user MONICAHUNTER.

The nutritional information for WW Asian-Inspired One PointsPlus Value Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 34.4

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 224.2 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 0.9 g
• Protein: 1.6 g

WW Asian-Inspired One PointsPlus Value Soup is Asian cuisine.

The dietary needs meet for WW Asian-Inspired One PointsPlus Value Soup is Vegetarian