Vegetarian

Bean tortilla soup is for Soup.

Bean tortilla soup takes several minutes to prepare.

Bean tortilla soup takes several minutes to cook.

Bean tortilla soup makes 11 servings.

The ingredients for Bean tortilla soup are:

1 16-ounce can refried black beans
1 15-ounce can black beans rinsed and drained
2 cups vegetable broth
1 cup frozen corn
1/2 cup prepared chunky salsa
6 oz Quorn chik'n tenders
1/4 cup water
1 cup shredded cheddar cheese divided
1 cup tortilla corn chips
1/2 cup cilantro chopped

Here is how you make Bean tortilla soup:

[1] In a saucepan combine the beans, broth, corn, salsa, tenders and water, bring to a boil. Reduce heat, cover and simmer 10 minutes. Add half of the cheddar, cook until melted.[2] Ladle soup into bowls, top each serving with remaining cheese, crumbled corn chips and cilantro and sprinkle on top. Serving Size: makes 10 or more large bowlsNumber of Servings: 11Recipe submitted by SparkPeople user MAKEESHA2.

The nutritional information for Bean tortilla soup is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 400.9

• Total Fat: 18.7 g
• Cholesterol: 21.6 mg
• Sodium: 863.8 mg
• Total Carbs: 46.0 g
• Dietary Fiber: 7.8 g
• Protein: 15.5 g