Vegetarian

Black bean and vegetable soup (vegan/gluten-free) takes 10 minutes to prepare.

Black bean and vegetable soup (vegan/gluten-free) takes 20 minutes to cook.

Black bean and vegetable soup (vegan/gluten-free) makes 2 servings.

The ingredients for Black bean and vegetable soup (vegan/gluten-free) are:

2 tsp Turmeric, ground
63 Brussels sprouts, fresh
25 Carrots, raw
117 Eggplant, fresh
1 clove Garlic
0.50 medium (2-1/2" dia) Onions, raw
21 Parsnips
65 Zucchini
77 Yellow Peppers (bell peppers)
7 gram(s) Biona Coconut Oil
41 gram Cavolo Nero
115 gram(s) Dunns River Black Beans, 230g drained weight
400 gram(s) Veg stock, or as much as you need to cover all the veg

Here is how you make Black bean and vegetable soup (vegan/gluten-free):

Fry off the onion in the oil. Add all other ingredients, cut up to whatever size you like. Bring to the boil and then simmer until the veg is done to your liking.Serving Size:?Makes 2 big bowls

The nutritional information for Black bean and vegetable soup (vegan/gluten-free) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 159.0

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 23.0 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 8.6 g
• Protein: 6.4 g