Vegetarian

Black Bean, Bok Choy, Miso Soup is for Soup.

Black Bean, Bok Choy, Miso Soup takes 30 minutes to prepare.

Black Bean, Bok Choy, Miso Soup takes 60 minutes to cook.

Black Bean, Bok Choy, Miso Soup makes 20 servings.

The ingredients for Black Bean, Bok Choy, Miso Soup are:

2 cups Bok Choy
1 and 1/2 cups Green Cabbage
2 stalks Celery
2 cups Black Beans
3 cups Leeks
1 cup Carrots
1 small onion
2 cups Organic Vegetable Broth
6 cups water
Miso to taste

Here is how you make Black Bean, Bok Choy, Miso Soup:

Cut and chop up all of your vegetables and combine everything except the Miso in your slow cooker with the water and vegetable broth. Turn on low and cook for about an hour or until your desired tenderness. Add about 1 TBSP of Miso to every 1 cup of soup or more or less to taste. I will be keeping this soup in my fridge and eating through out the week so I will be adding the Miso each time I eat it (not all at once). You can also add some noodles to this soup or vary the types of vegetables you use. Will make about 20 1 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user THININSIDE847.

The nutritional information for Black Bean, Bok Choy, Miso Soup is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 44.7

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 101.9 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 2.2 g
• Protein: 2.3 g

The dietary needs meet for Black Bean, Bok Choy, Miso Soup is Vegan