Vegetarian

Butternut Squash, White Bean, and Kale Soup (vegan) is for Soup.

Butternut Squash, White Bean, and Kale Soup (vegan) takes 15 minutes to prepare.

Butternut Squash, White Bean, and Kale Soup (vegan) takes 60 minutes to cook.

Butternut Squash, White Bean, and Kale Soup (vegan) makes 6 servings.

The ingredients for Butternut Squash, White Bean, and Kale Soup (vegan) are:

3lbs butternut squash, peeled and cubed
2T maple syrup
2 1/2t cider vinegar
1t salt
1t black pepper
1 pinch cayenne
3 large leeks, chopped
2 cloves garlic, pressed
1T dry rosemary
2 cans white beans (canellini, great northern, etc)
2c vegetable broth
8 cups chopped kale (about 1lb)
1/4c chopped cranberries.
sea salt

Here is how you make Butternut Squash, White Bean, and Kale Soup (vegan):

Directions1. Preheat oven to 425 degrees. Using a vegetable peeler or paring knife, peel pumpkin or squash. Trim stem, then halve pumpkin or squash and scoop out seeds (save for roasting if desired). Cut flesh into 1-inch cubes.2. Spread cubes out on a large rimmed baking sheet. In small saucepan, combine butter or canola oil, syrup, 1 teaspoon vinegar, kosher salt, 1/2 teaspoon black pepper and cayenne. Cook, stirring, over medium-high heat until butter melts; pour mixture over squash and toss to coat evenly. Roast, tossing occasionally, until pumpkin or squash is very tender and caramelized at edges, about 30 minutes.3. In a large skillet, warm olive oil over medium heat. Add leeks, garlic, rosemary and a generous pinch of salt. Cook, stirring occasionally, until leeks are very soft and not at all browned, about 15 minutes. Add beans and broth and simmer for 10 minutes.4. Stir in kale. Simmer until kale is cooked down and very tender, about 10 minutes. Stir in pumpkin or squash and chopped cranberries; season with remaining 1 1/2 teaspoons vinegar and 1/2 teaspoon black pepper. Garnish with additional cranberries and sea salt, and serve.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ARTZY_FARTZY68.

The nutritional information for Butternut Squash, White Bean, and Kale Soup (vegan) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 248.4

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,166.0 mg
• Total Carbs: 53.2 g
• Dietary Fiber: 14.7 g
• Protein: 12.3 g

The dietary needs meet for Butternut Squash, White Bean, and Kale Soup (vegan) is Vegan