The recipe CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP

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CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP!

CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP

CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP Recipe
CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP

What Course Is CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP?

CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP is for Soup.


How Long Does CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP Recipe Take To Prepare?

CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP takes 20 minutes to prepare.


How Long Does CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP Recipe Take To Cook?

CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP takes 20 minutes to cook.


How Many Servings Does CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP Recipe Make?

CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP makes 8 servings.


What Are The Ingredients For CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP Recipe?

The ingredients for CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP are:

Fill a large saucepan about 3/4 full with water
Add approx. 10 medium baby carrots
Add 1/4 cup chopped onions
Add approx. 15 fresh spinach leaves
Bring to a boil & cook until carrots & onions are tender & spinach is wilted.
Add 1 box of LIGHTLIFE SMART GROUND
Add 1 can black-eyed peas, rinsed
Add 1 can small white beans, rinsed
Season to taste with Original Mrs. Dash, pepper & salt (optional)
Serve when hot ..Don't overcook as beans will be mushy.


How Do I Make CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP?

Here is how you make CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP:

Makes approximately 8 1 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user AMUSIKMKER.


What's The Nutritional Info For CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP?

The nutritional information for CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 64.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 243.7 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.1 g

What Dietary Needs Does CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP Meet?

The dietary needs meet for CINDY'S BLACK-EYED PEA, BEAN, SPINACH SOUP is Vegan


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