Vegetarian

Daniel Fast- Black Bean soup takes 5 minutes to prepare.

Daniel Fast- Black Bean soup takes 30 minutes to cook.

Daniel Fast- Black Bean soup makes 8 servings.

The ingredients for Daniel Fast- Black Bean soup are:

4 cups tomato juice
2 cups vegetable stock
2 (15.5 oz) cans black beans, drained
1 (15.25oz) can corn,drained
1 (14.5oz) can diced tomatoes & chilies
1 medium onion, chopped
s&p to taste

Here is how you make Daniel Fast- Black Bean soup:

Open cans & add chopped onion, dump in pot. Heat till hot. Soup gets spicier over time.Number of Servings: 8Recipe submitted by SparkPeople user MUMOF2BOYZ.

The nutritional information for Daniel Fast- Black Bean soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 224.4

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 639.1 mg
• Total Carbs: 44.4 g
• Dietary Fiber: 11.8 g
• Protein: 12.3 g

Daniel Fast- Black Bean soup is Mexican cuisine.

The dietary needs meet for Daniel Fast- Black Bean soup is Vegan